This seminar focuses on simple, practical concepts that students can apply in everyday situations, regardless of size, strength, or athletic background. Instruction is structured around:Early strategies: Awareness, prevention, and boundary settingMiddle strategies: De-escalation, positioning, and decision-making under stressLate strategies: Straightforward, effective physical responses when avoidance is no longer an optionCourse may include a combination of classroom instruction and hands-on techniques.