- Success with GLP-1s: Nutrition & Lifestyle Strategies for Weight Loss

Course description

Learn Practical tips to support your weight-loss journey while usingGLP-1 medications. This class covers protein, fiber, hydration, balanced meals, strength-building activity, andhealthy habits that can help manage appetite changes, preserve muscle, and support long-term success.Whether you are new to GLP-1 or looking to improve your results, you’ll leave with realistic strategies you canstart using right away.