- Boost Your Resilience: Optimal Immunity Cooking (NEW)

Boost Your Resilience: Optimal Immunity Cooking (NEW)

Avatar Instructor Rebecca Connolly Category
Boost Your Resilience: Optimal Immunity Cooking (NEW)

Course description

Thursday, October 22nd 5:30 - 8:30 pm | Strengthen your body's defenses through the power of food! This classfocuses on culinary techniques and ingredients that enhance immune function. Learn to prepare nutrient-dense,anti-inflammatory meals that support gut health and overall well-being. Discover which superfoods to incorporatedaily and how to cookdelicious, immune-boosting recipes.

Prerequisites for this Course

About the Instructor

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Rebecca Connolly

Adjunct Instructor - Cooking

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